July is UV Safety Month — Here's What You Need to Know

As summer heats up along the Gulf Coast, many of us are eager to soak in the sunshine, relax by the water and enjoy everything our beautiful region has to offer. But before you head to the beach or your backyard barbecue, it's important to remember that UV safety doesn't stop at sunscreen and that your eyes need protection too.

UV Rays: A Real Risk to Your Vision

Studies show that long term exposure to bright sunlight can increase your risk of developing cataracts, abnormal eye growths and even eye cancers. What many people don't realize is that UV rays reflected off sand, water and pavement are especially dangerous. This reflected light can also cause a painful condition known as photokeratitis (yes, there's such a thing as a sunburn of the eye!) which may lead to temporary vision loss in just a few hours.

The Good News? UV Eye Protection Is Simple

In support of UV Safety Month, we remind everyone of the importance of protecting their eyes from harmful rays. At Gulf Coast Vision Center, we're here to help.

Here are a few easy steps to keep your eyes protected this summer:

  • ✅ Wear sunglasses that block 100% of UVA and UVB rays — not all sunglasses offer this, so be sure to check the label.
  • ✅ Choose wraparound or oversized lenses to limit exposure from all angles.
  • ✅ Add a wide-brimmed hat, which can reduce UV exposure by up to 50%.
  • ✅ Don't forget the kids — children's eyes are even more sensitive to UV damage than adults'.

Go a Step Further: Polarized Lenses for Glare-Free Clarity

If you spend a lot of time near water, roads or other reflective surfaces, consider investing in polarized lenses. These special lenses filter out horizontal glare, making them ideal for:

  • Fishing, boating and beach days
  • Driving in bright sunlight
  • Reducing eye strain and improving contrast

Polarized lenses don't just block UV rays, they also enhance your vision by cutting down harsh glare, making outdoor activities more comfortable and visually sharp.

Customize Your Summer Vision

Did you know that you can have sunglasses made in nearly any frame you love? At our opticals we can customize your prescription or non-prescription lenses with:

  • 100% UV protection
  • Polarized or tinted lenses
  • Scratch-resistant coatings
  • Stylish, durable frames for adults and kids

Whether you're picking out something sporty, trendy or kid friendly, we've got frames and lenses to fit your lifestyle, all with expert help from our in-house optical team.

Whether you're fishing off the coast, strolling through Pensacola or just enjoying a sunny afternoon in your backyard, your eyes deserve the same level of care as your skin. Make UV protection part of your daily summer routine because your future vision depends on it.

Ready to protect your eyes? Schedule your comprehensive eye exam at one of our 5 locations, then stop by to explore our custom sunglasses and polarized lens options. Our team is here to help you find the perfect sun-safe look for your lifestyle.